While some of the analysis in this documentary is extremely reductionistic, I applaud the high speed filming, which when played back in super slow motion, captures many of details in Asafa Powell’s stride. Look for the metatarsal-tibia-femur connection as well as the metacarpal-ulna-humerus connection in the super slow motion sequences (5:50-6:00 and 11:50 to 12:24). Both connections work in spirals. Also of interest: the role over-efforting and “co-contractions” may have played in Asafa Powell’s loss to Tyson Gay (35:26 to 37:05).
Category Archives: Videos
Changing perspective with the imaginative use of constraints
Changing perspectives through an imaginative use of constraints is what leads to learning and breakthroughs–whether in the world of dance, martial arts, sports, mathematics, philosophy, cabinet making, or indeed any field you can imagine. Architect and professor, Hajime Narukawa has created the world’s most remarkable map–one which allows you to change perspective and thereby alter your concept of up, down, right, left, center, East, West, North, and South. Along with the Peters Projection, this is exactly the kind of map–or perhaps more accurately stated, these are precisely the kinds of mapping possibilities, that I have been seeking for the last 25 years.
Using prism glasses to alter perception
When used in conjunction with the mirror technique, prism glasses can not only make you more comfortable, but alter your perception in new ways. The result is a new realm of possibilities for generating new neural pathways–ones that are divorced from habitual ways of perceiving.
Through the looking glass: simultaneous tapping can enhance optical illusions
Applying Ramachandran’s ideas to pain, stroke & neurological issues
Using 2 mirrors to work with stroke, chronic pain and neurological issues
Using 2 mirrors for stroke, Bell’s Palsy, chronic pain and other neurological issues
Working with 2 mirrors can quickly stimulate non-habitual perception and consequently generate new neural pathways in the side of your brain affected by stroke, Bell’s Palsy, chronic pain or other neurological issues.
Using optical illusions to reduce pain and tension while improving strength and coordination
Applying ideas from Ramachandran & Feldenkrais to pain, stroke & neurological issues
A little theory behind Ramachandran & Feldenkrais
Ramachandran’s mirror work when combined with Feldenkrais can be highly effective in dealing with chronic pain, stroke & neurological issues.