Workshops are delivered in either English, Chinese or Portuguese and sometimes accompanied by simultaneous translation in Spanish and/or Russian.

See below for recent and upcoming workshops

UPCOMING

2024 (Autumn)

Hangzhou, CHINA: Slowing Down to Sleep Faster Phase II; SDF Phase I, II & III

Beijing, CHINA: Intro to SDF Fundamentals

Shanghai, CHINA: Intro to SDF Fundamentals

Shenzhen, CHINA: Intro to SDF Fundamentals

PAST

2024 (Spring)

Hangzhou, CHINA: Slowing Down to Sleep Faster Phase II; SDF Phase I & II

Shanghai, CHINA: Slowing Down to Sleep Faster Phase II; Posture, Gait & Stride

2023 (Autumn)

Hangzhou, CHINA: Slowing Down to Sleep Faster; SDF Phase I

Shanghai, CHINA: Slowing Down to Sleep Faster; Advanced Core; Baby Jujitsu

2023 (Spring)

Hangzhou, CHINA: What is the Core and What Purpose Does It Serve?

Shanghai, CHINA: Core Strength & Flexibility

2022

Click here to link to Free Your Neck, Shoulders and Back (a Feldenkrais workshop in English and Chinese)

Running: Click here to link to a running workshop in English and Chinese

Dance and Music: Click here to link to Entirely True, Entirely Real, Entirely Accurate: A Workshop for Dancers and Musicans

Running: Click here to link to Metatarsals to Metacarpals: A Running Workshop (3-day online seminar)

Pliable & Strong Feet : Click here to link to Arches and Spirals: A workshop for developing pliable and strong feet (3-day online seminar)

2021

Running: Click here to link to Slowing Down to Run Faster: Newton’s 3rd Law of Motion (2-day online seminar)

General: Click here to link to Libertar o Pescoço e os Ombros