IS IT POSSIBLE TO…
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.

-from the homepage for THE 4-HOUR BODY: AN UNCOMMON GUIDE TO RAPID FAT- LOSS, INCREDIBLE SEX AND BECOMING SUPERHUMAN⁴³⁶