“I have met countless people of great compassion and sensitivity, people who would describe themselves as “conscious” or “spiritual,” who have battled with CFS, depression, thyroid deficiency, and so on. These are people who have come to a transition point in their lives where they become physically incapable of living the old life in the old world. That is because, in fact, the world presented to us as normal and acceptable is anything but. It is a monstrosity.”

—Charles Eisenstein¹

(The following is a short excerpt from my latest book, Slowing Down to Run Faster: A Sense-able Approach to Movement)